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How To Choose a Massage Gun: 6 Features To Look For

Massage guns have gained traction in the wellness world recently, and for one main reason: It doesn’t get any better (or more convenient) than having the benefits of massage in the palm of your han...

What Is Percussion Therapy and How Does It Work?

Have you ever trained way too hard at the gym, only to wonder whether or not percussion therapy could help soothe your sore muscles? You’re certainly not alone. If you’re like many people, you’ve l...

Do Massage Guns Affect Muscle Growth?

Are you looking for new ways to maximize your muscle gains? If so, you’ve probably tried all the classic workout recovery tips — like supplements, eating more protein, and staying in a calorie surp...

Does Percussion Massage Help With Cellulite?

If you’re like many people, you’ve probably noticed cellulite — or ripply and dimply skin — on at least one part of your body. Cellulite is entirely natural, but many people look for ways to minimi...

9 Benefits of Using a Massage Gun (and How To Get Started)

Massage guns are all the buzz among athletes and wellness enthusiasts lately. And whether you’re an elite athlete or a casual gym-goer who wants to keep their body in tip-top shape, you might be wo...