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6 Powerful Benefits of Massage for Skin Health
As the largest organ in your body, your skin carries out many roles. Its three layers help shield your body from the harms of everyday life — like physical damage, heat and cold, and hazardous subs...
Can Massage Help With Weight Loss? Facts, Tips, & Common Myths
When it comes to personal health goals, many people place weight loss at the top of their list. Research shows that 40% of people have tried to lose weight at some point — whether it be through die...